Book Corner

Welcome to our first Book Corner, a place to share books we love. Reading can inspire, expand your horizons and challenge your perspectives. Join us on our journey to self-discovery and empowerment.

Thinsanity

ABOUT THE BOOK

Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy.

ABOUT THE AUTHOR

Glenn Mackintosh is a psychologist who is incredibly passionate about eating, physical movement, weight and body image, and is the founder of Weight Management Psychology.promotion.

THINSANITY & BOTANICAL JOURNAL

A dreamy world of dense, lush forest and the sounds of native bird calls inspired children’s book illustrator Sophie Gilmore for the watercolour design.

Change Your Thinking to Change Your Life

ABOUT THE BOOK

Change Your Thinking to Change Your Life will help you to: Get to know yourself well, overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices, find your way to your version of a fulfilling life. This is the perfect companion for negotiating transformation in an unsettled age.

ABOUT THE AUTHOR

As a sought-after mindfulness expert, with over 30 years of meditation practice, Australian life coach and mindfulness expert Kate James helps her clients focus on what really matters.

CHANGE YOUR THINKING TO CHANGE YOUR LIFE & BLOSSOM JOURNAL

Featuring a delicate watercolour pencil design of the Red-flowering Gum (Corymbia ficifolia) by Brisbane artist Jenica Smith.