Thinsanity - BUNDLE
Thinsanity - BUNDLE
Thinsanity - BUNDLE
Thinsanity - BUNDLE
Thinsanity - BUNDLE
Thinsanity - BUNDLE

Thinsanity - BUNDLE

Regular price $49.00
/

Earn 49 points on this purchase.

Unlock Rewards


Only 4 of this size left

When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever!

Listen to Thinsanity on Audible -  if you don't have the app yet, it's available on both IOS & Andriod AND there's a 30-day free trial!

This item is Non-Returnable.

About Thinsanity

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.

Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity.

Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.

About the Author

Glenn Mackintosh is a psychologist who is incredibly passionate about eating, physical movement, weight and body image, and is the founder of Weight Management Psychology. He enjoys spreading compassionate, evidence-based and innovative messages, and his public work has seen him introducing non-dieting messages to the contestants and viewers of Network Ten's The Biggest Loser: Transformed, and contributing regularly in the media. He is the Queensland representative for the Australian Psychological Society Psychology of Eating, Weight and Body Image Interest Group, and has researched and lectured in health psychology, the psychology of eating, and sport and exercise psychology at the University of Queensland and several other top universities.

Glenn's passion is for helping people manage their eating, physical activity, weight and body image, and training other professionals in applying psychological principals to support their clients through his sold-out professional development events with the Australia's leading organisations for medical doctors, psychologists, dietitians and fitness professionals.

Shipping & Returns

Shipping

A flat rate fee of $10 applies on all shipping within Australia.

More Information

Returns

Only keep what you love. We accept returns. Items must be returned to L&F HQ within 30 days of purchase except for those items labelled 'Final Sale'.

More Information

PLEASE NOTE - we have currently suspended our international destinations of Canada, USA and Singapore.

Reviews & Q&A

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Size chart - Dresses

LB Sizing Bust Waist Hips Nape to waist
8 85-89 70-74 95-99 38-39
10 90-94 75-79 100-104 39-40
12 95-99 80-84 105-109 40-41
14 100-104 85-89 110-114 41-42
16 105-109 90-94 115-119 42-43
18 110-114 95-99 120-124 43-44
20 115-122 100-107 125-132 43-44
22 123-130 108-115 133-140 44-45
24 131-138 116-123 141-148 45-46

Size chart - Tops & Jackets

LB Sizing Bust Waist
8 85-89 70-74
10 90-94 75-79
12 95-99 80-84
14 100-104 85-89
16 105-109 90-94
18 110-114 95-99
20 115-122 100-107
22 123-130 108-115
24 131-138 116-123

Size chart - Pants & Skirts

LB Sizing Waist Hips
8 70-74 95-99
10 75-79 100-104
12 80-84 105-109
14 85-89 110-114
16 90-94 115-119
18 95-99 120-124
20 100-107 125-132
22 108-115 133-140
24 116-123 141-148

Size chart - Dresses

Size 8
Bust 85-89
Waist 70-74
Hips 95-99
Nape to waist 38-39
Size 10
Bust 90-94
Waist 75-79
Hips 100-104
Nape to waist 39-40
Size 12
Bust 95-99
Waist 80-84
Hips 105-109
Nape to waist 40-41
Size 14
Bust 100-104
Waist 85-89
Hips 110-114
Nape to waist 41-42
Size 16
Bust 105-109
Waist 90-94
Hips 115-119
Nape to waist 42-43
Size 18
Bust 110-114
Waist 95-99
Hips 120-124
Nape to waist 43-44
Size 20
Bust 115-122
Waist 100-107
Hips 125-132
Nape to waist 43-44
Size 22
Bust 123-130
Waist 108-115
Hips 133-140
Nape to waist 44-45
Size 24
Bust 131-138
Waist 116-123
Hips 141-148
Nape to waist 45-46

Size chart - Tops & Jackets

Size 8
Bust 85-89
Waist 70-74
Size 10
Bust 90-94
Waist 75-79
Size 12
Bust 95-99
Waist 80-84
Size 14
Bust 100-104
Waist 85-89
Size 16
Bust 105-109
Waist 90-94
Size 18
Bust 110-114
Waist 95-99
Size 20
Bust 115-122
Waist 100-107
Size 22
Bust 123-130
Waist 108-115
Size 24
Bust 131-138
Waist 116-123

Size chart - Pants & Skirts

Size 8
Waist 70-74
Hips 95-99
Size 10
Waist 75-79
Hips 100-104
Size 12
Waist 80-84
Hips 105-109
Size 14
Waist 85-89
Hips 110-114
Size 16
Waist 90-94
Hips 115-119
Size 18
Waist 95-99
Hips 120-124
Size 20
Waist 100-107
Hips 125-132
Size 22
Waist 108-115
Hips 133-140
Size 24
Waist 116-123
Hips 141-148